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The Allycast

The official Podcast of the UK TABBING YOMPING and Rucking community. Hosted by Steve OConnor.www.allycast.org

Dec 27, 2019

Over the past few years John has become a Running Hero in the North West of England.  His Fundraising events include 7 Treadmill marathons in 7 days,   31 marathons in 31 days, even completing an 32nd to ensure he beat another runner.  He has also completed the Marathon de sables, run from Lands end to John O' groats...


Dec 16, 2019

Uzo is a former Royal Marines Commando and Special Boat Service (R) Operator.  He  has over 18 years of military service in both the Commandos, Special Forces and the Army.  

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In the later stages of his military career he joined the Defence Medical Rehabilitation Directorate as a Specialist Physiotherapy Officer....


Dec 15, 2019

BONUS Episode

From the first Blacksheep HALF Marathon.

This event see participants Tabbing out 3 miles from Edale in the High Peaks to Jacobs ladder where they must complete 7 Hill reps each climbing 500 feet over half a mile and then Tab 3 miles back.  A total of 13.1 miles.

A test of physical and Mental endurance


Dec 2, 2019

Nick Grainge, from South Wales, ran the Grim up North Marathon with an 80 pound Bergen rucksack strapped to his back on Saturday, October 26.

The 45-year-old managed to complete the marathon in 5 hours, 39 minutes and 17 seconds - beating the previous record holder Michael Barker who ran it in 5 hours and 43...